English Breakfast tea is a popular, robust black tea blend, traditionally combining Assam, Ceylon, and Kenyan teas for a full-bodied, malty flavor, designed to be strong enough to pair with milk and sugar for a classic morning brew, offering caffeine and antioxidants. There’s no single recipe, but its bold, brisk character makes it a staple in British tea culture and beyond, available as loose leaf or bags.
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- Blend: Primarily Assam (malty), Ceylon (bright), and Kenyan (fruity/floral) teas, sometimes with Chinese Keemun.
- Flavor: Strong, brisk, malty, with hints of citrus or honey, often enjoyed with milk and sugar to enhance creaminess.
- Appearance: Brews to a dark red color.
- Benefits: Provides natural caffeine for energy and contains antioxidants like catechins.














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